11am Jenny Moonlight

Meet Your Spirit Guides with Jenny Moonlight

Join Jenny Moonlight as she guides you through your third eye into the sacred forest to meet your spirit guides. A beautiful and relaxing session to receive messages, advice and support from your spirit team.

12.15pm Gerry Andrews and Stephanie Reading

The Art and Science of Myofascial Release: Exploring Fascia, the Nervous System, and the Depths of Healing

Join us for an exploration of Myofascial Release (MFR), where the art of touch meets the precision of science in a powerful healing modality. Discover the fascial system—an intricate web of connective tissue crucial to physical and emotional health—and how the nervous system responds to sustained, intentional pressure. This session draws on John Barnes’ metaphors to access deeper layers of healing: Channel 3 encourages slowing down and quieting the analytical mind to access awareness, while Channel 5 invites intuitive insight and trauma release. Experience how MFR fosters profound therapeutic transformation by connecting body and mind in a space of stillness, intention, and authentic presence.

1.30pm Helen Robson - Bedale Hypnotherapy.

EFT Emotional Freedom Technique “Tapping”

What is it? How it works and try before you buy!

2.45pm Shanti Prema - I AM YOGA

Chopra Primordial Sound Meditation Practice

Join Shanti Prema, Yogi, PSM teacher trained by Dr Deepak Chopra. I will guide you on an inner journey to the place of inner silence where we find our connection to the higher self. In this workshop you will learn Ancient pranayama practice Sanskrit mantras Powerful mudras We will experience this connection through the 4 soul questions and 4 soul intentions which can be built into your daily practice “You must find the place inside yourself where nothing is impossible.” DEEPAK CHOPRA

4pm Marianna

SminkMakeupUk

Marianna, the heart and soul behind Sminkmakeup, uses makeup as a tool to empower you! With a holistic approach, she believes that true radiance comes from within, and that makeup can make you look and feel great, as well as be a powerful ritual of self love and expression. In her workshop this weekend - her intention is to help individuals enhance body positivity by connecting mind, body, and spirit - and learn a few tips about products and techniques too. This is makeup as you have never experienced it before!